Our Classes & Programs

Martial Arts Classes


Our classes bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment. Our classes are included with membership. 

Check out the group exercise class schedule here

Please observe our group exercise class guidelines:

  • If you are ill, have symptoms of COVID-19, have tested positive for COVID-19, or were exposed to someone with COVID-19, please stay home.
  • Please sign in AND out with the front desk staff through the lobby entrance before the start of every class, including classes that take place in the Rotary room.
  • Please bring your own equipment like yoga mats and water bottles.
  • Please wipe off all equipment like weights before and after use. Do not share equipment in class.