Senior Swim
Instructor: Diane Kisamore

Monday/Wednesday/Friday -
10 am to Noon

TaiChi Arthritis -
10:00 to 10:30 am

Relieve joint pain, improve balance and learn techniques in breathing, stretching, relaxing.

Senior Water Aerobics -
10:45 to 11:15 am

Tone muscle, build strength, flexibility, relieve stress and have fun!

Y-Members: FREE

Non-Members: $50/Month or $4/Class

H2O
Instructor: Heather Roberts Biola

Monday/Wednesday/Friday -
5:00 to 6:00 p.m.

Y-Members: FREE

Non-Members: $50/Month